Depression is a group of mood disorders or affective disorders caused by various reasons with depression as the main symptom. It is a group of clinical symptoms or states centered on self experience of depression.
There are many common types of depression:
1、 Endogenous depression
There are five signs of laziness, stupidity, change, worry and worry (brain biogenic amine is correct or absolutely insufficient).
2、 Reactive depression
That is, depression caused by various spiritual stimuli and setbacks. In life, people who encounter natural and man-made disasters, lovelorn marriage, serious illness, career setbacks, and have poor psychological endurance are prone to reactive depression.
3、 Occult depression
The symptoms of depression and depression are not obvious, often manifested as a variety of physical discomfort symptoms, such as palpitations, chest tightness, middle and upper abdominal discomfort, shortness of breath, sweating, weight loss, insomnia, etc.
4、 Depression characterized by learning difficulties
This kind of depression can lead to learning difficulties, inattention, memory decline, overall or sudden decline in performance, weariness, fear of learning, truancy or refusal to learn.
5、 Drug induced secondary depression
For example, some patients with hypertension, after taking antihypertensive drugs, lead to continuous depression and depression.
6、 Secondary depression caused by physical diseases
Such as heart disease, lung disease, endocrine and metabolic diseases, and even severe cold and high fever can cause such depression.
7、 Postpartum depression
In particular, they have a strong sense of guilt, inferiority complex (especially when rural women are discriminated against by their mother-in-law or husband after giving birth to female babies), and abnormal psychology of hating, not loving or hating their children.
Crying, insomnia, inability to eat and depression are common symptoms of patients with this type of depression.
In addition to the above common depression, the terrible thing about sunshine depression is that others can not easily detect it, and what makes us more relaxed is that we can not detect it ourselves.
The so-called sunshine type depression is to hide depression, grievance, anger and other emotions, and give people a sunny, happy and passionate feeling on the surface.
Finally, the symptoms of depression caused by long-term inability to vent include "fantasy to escape from the existing environment", "positive in front of leaders and negative behind".
Patients tend to hide their true emotions and only show people their sunny side. Negative emotions that have not been vented for a long time accumulate and form huge pressure.
On the surface, such people are very happy and full of passion. Wherever they go, they are like sunshine, making people around them bright and happy.
But when they are alone, they have a suddenly convergent smile and a sudden dull pain in their hearts, like "double faced people".
Moreover, sunshine depression is usually hidden, so that people around them can not detect it, and it is easy to cause irreparable consequences, which is also the most "dangerous" place of this kind of depression.
There are two points to be specially reminded. First, in case of insomnia, depression and other depressive symptoms, don't be nervous. You can find a professional to guide you.
Secondly, in life, we should pay close attention to the subtle emotional changes of people around us, and timely find out the "sunshine depression" with strong concealment.
Next, let's test whether you have "sunshine depression"?
1. Although I feel very tired and tired, I can't sleep safely
2. You seem calm and angry in front of your relatives. Afterwards, you regret it.
3. You really want to have dinner and chat with your good friends, but you never say what you feel depressed about.
4. You still go shopping, but you are too slow to know what you want to buy?
5. You begin to imagine that there is a safe and avoidable place like the "Xanadu" written by TaoYuanming.
6. From the inside, you are not satisfied with yourself and are afraid to tell others about your dissatisfaction.
7. The past food can't arouse your interest, or you can't help eating too much.
8. For the past can cause pleasure intimate time is no longer nostalgic, prefer a person in a daze.
9. Although the mood is positive in front of the leader, a person often falls into a passive state of powerlessness,
Slow thinking.
10. There are often unexplained and difficult to eliminate physical discomfort, and sick leave, convalescence, entertainment, drinking and other methods can not be eliminated.
If you have seen half of the above 10 situations, then maybe "sunshine depression" has come.
One side is the appearance of bright and beautiful, the other side is the inner sadness and melancholy.
Be careful, pay attention to appropriate psychological adjustment and intervention, otherwise serious is not a joke.
